The Benefits of Indoor Tanning vs Outdoor

When you visit an indoor tanning facility, your skin produces a tan in the same way that it does when you bask in the sun -- through the absorption of ultraviolet light.

However, one of the dangers of outdoor tanning is exposing yourself to too much ultraviolet light. Climate changes in the atmosphere that has many of us slathering on sunblock and sunscreen before we step outside in the hot sun, can fluctuate throughout the day and different times of year.

One of the benefits of indoor tanning versus outdoor tanning is that it allows you to control the amount of UV light that you are exposed to, so that you do not get a sunburn and prepare your epidermis for a predisposition to skin cancer.

You cannot control harmful UV rays from the sun anymore than you can control the weather. If you compare indoor tanning versus outdoor tanning, outdoor tanning is actually one of the most unreliable ways to achieve that perfect tan. It is, however, a good way to achieve a sunburn if you are not careful or spend too much time outdoors.

Waiting for a reddish burn to fade to a brown accelerates the aging process.
Indoor tanning equipment utilizes the same two kinds of ultraviolet light, UVA and UVB rays, which are the same as those emitted by the sun. Indoor tanning procedures are highly regulated by government agencies in both Canada and the United States and the equipment is designed to mimic the effect of sunlight. The difference is that tanning beds provide a controlled ratio of UVA and UVB, where as with the sun, these ratios change througout the day and fluctuate during the year.
Exposure times are determined by equipment and trained professionals that take into account previous tanning sessions as well as the tanner's skin type. This minimizes the possibility of the kind of skin damage that is common with outdoor tanning.

Convenience may also be a consideration when it comes to deciding whether indoor tanning versus outdoor tanning is best for you.

Depending on weather conditions and government warnings that are issued about the strength of harmful UV rays emitted by the sun, it might not be possible for you to achieve that polished bronze look in time for that important meeting or event. Indoor tanning allows you to get exposure to UV for a sort period of time at any time of day, even at night.

One of the main benefits of indoor tanning versus outdoor tanning is that regular doses of ultraviolet light are given to you in a controlled environment that suits your schedule.

Indoor tanning versus outdoor tanning can also be a great help for those suffering from diseases, such as psoriasis or osteoporosis, as UV rays can assist the body in manufacturing the Vitamin D it needs to allay such conditions. This is a great benefit to individuals who need to get their dose of UV regularly and are unable to do so on a rainy day.

Many doctors will prescribe UV exposure to people with certain skin conditions or other health ailments that can be remedied by regular doses of UV.

A session in an indoor tanning facility is an excellent way to improve your health while at the same time minimizing your risk of sunburn. The many benefits of indoor tanning versus outdoor tanning, should be carefully considered the next time you are tempted to slather on sunblock and lie out in the sun. Some studies have shown that exposure to UV can help with improving mood and depression conditions, especially in winter when the suns UV levels point during the year.

The Benefits of Tanning Goggles

When some people think of goggles for indoor tanning they sometimes conjure up the incorrect image of a person emerging from a tanning bed boasting a dreaded set of raccoon eyes.

The purpose of indoor tanning goggles is to protect your eyes from the ultraviolet light. Since the eyelids don't actually tan, raccoon eyes are an unlikely outcome unless you insist on wearing a pair of large-framed Ray Bans in the tanning bed.

It is essential to wear goggles for indoor tanning every time you attend a session.

The most popular device used in tanning salons is a clam shaped bed. The client lies down on a Plexiglas surface through which ultraviolet light shines from above and below. The ultraviolet lights used in tanning beds are the same UVA and/or UVB rays shed by the sun.

Refusing to wear tanning goggles inside a tanning bed is the equivalent of staring at the sun.
Many older tanning salons still use tanning beds that emit UVB radiation.

This long-wave form of ultra-violet light is lethal to the eyeball. Newer salons use lamps that only emit UVA light, which is safer and has shorter waves (meaning it only touches the first layer of the skin), but even UVA light still can result in severe burns and damage to the eye if goggles for indoor tanning are not worn inside the unit.

The human eyelid is too thin to protect the eyes from ultraviolet radiation, so merely closing your eyes is simply not enough protection. Without goggles for indoor tanning, clients risk burns to the cornea, cataracts and retinal damage.

Eye irritation and conjunctivitis characterize burns to the cornea. Individuals who contract conjunctivitis can expect tearing and crusting of the eyelids as well as blurry or foggy vision.

Cataracts are a serious condition in which a membrane on the eye clouds over, like a foggy lens, and must be removed surgically. Retinal damage can cause you to literally see black or purple spots and result in eye surgery.

A cancerous condition called malignant melanoma of the eye is also associated with the use of sunlamps and tanning beds.

Independently conducted research has shown that even short-term exposure to ultra-violet light can be deadly to the eye as radiation levels inside a tanning bed can be one hundred times greater than the radiation levels emitted by the sun.

All tanning units need to be used in conjunction with goggles for indoor tanning.

To protect your eyesight during a visit to a salon, it is suggested that you get a pair of FDA regulated goggles for indoor tanning. You can usually purchase these at the salon or borrow a pair from the front desk. Call the salon before your appointment to make sure that you will be wearing a pair of goggles for indoor tanning from the moment the attendant switches on the machine.

When it comes to something as precious as your eyesight it is better to be safe than sorry